Category: Mental

Category: Mental

Self vs. Others
Image December 14, 2017 Mental Binh Nguyen

Have you ever thought me-time is desperately needed? Or have you ever thought you are doing just too much for others? Have you ever think that you are not getting in return? Stressed, lonely, restless, underappreciated are all the emotions that come along with doing too much for others. The truth is that we must take care
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Sustaining Emotions
Image November 26, 2017 Mental Binh Nguyen

When it comes to emotions, what do you do? How do you balance the feelings and logic?